What exercise would you choose if you only could choose one to improve your double skills? We picked the flat drives both in an offensive and defensive position. Watch the video to get a thorough explanation of DO and DON’Ts from the offence and the defence. The exercise can be done from a straight positioning, but also cross-court.
How can I practice badminton at home How can I defence in badminton Badminton training near me Badminton training for beginners Badminton training for kids Badminton training for adults Badminton training at home Badminton training online Badminton classes in Ahmedabad Black and one badminton academy
How can I practice badminton at home How can I defence in badminton Badminton training near me Badminton training for beginners Badminton training for kids Badminton training for adults Badminton training at home Badminton training online Badminton classes in Ahmedabad Black and one badminton academy
How can I practice badminton at home How can I defence in badminton Badminton training near me Badminton training for beginners Badminton training for kids Badminton training for adults Badminton training at home Badminton training online Badminton classes in Ahmedabad Black and one badminton academy
How can I practice badminton at home How can I defence in badminton Badminton training near me Badminton training for beginners Badminton training for kids Badminton training for adults Badminton training at home Badminton training online Badminton classes in Ahmedabad Black and one badminton academy
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