Kong Rongya (Gloria Somerville), an Australian female badminton player.
Gloria Somerville is of mixed heritage; her father is Chinese, and her mother is Irish. She is the great-granddaughter of Kang Youwei, a prominent figure of the late Qing Dynasty reform movement. Her father passed away when she was very young, so she learned about her family background through history books and her mother’s stories.
Gloria Somerville started playing badminton at the age of 12, and her exceptional performance soon earned her a spot on the national team.
In May 2012, Somerville represented Australia in the Uber Cup held in Wuhan, China. Her mixed-race appearance and striking beauty attracted significant media attention in the local press.
In August 2013, Somerville competed in the World Badminton Championships held in Guangzhou, China, participating in the women’s doubles event with Jacqueline Guan. They received a bye in the first round but were defeated in the second round by China’s Ma Jin and Tang Jinhua, losing 0-2 (5-21, 5-21). Source: bad
World Ranking – Mixed Doubles 51, Week 36 of 2024
World Ranking – Women’s Doubles 80, Week 36 of 2024
For badminton enthusiasts, the racket is an essential piece of equipment. A good racket can make a significant difference in the game. The key difference between 3U and 4U rackets lies in their weight:
3U Racket: Weighs between 85-89.9 grams.
4U Racket: Weighs between 80-84.9 grams.
Badminton rackets are categorized into offensive, defensive (speed), and all-round types. Offensive rackets have a heavier head, which makes them harder to swing.
3U Offensive Racket: Has a heavier swing weight, requiring more effort to use, with slower reaction times. It’s generally suited for advanced players with good technique.
3U All-Round Racket: Some models are suitable for beginners, especially for players with more strength, as they have a slightly heavier swing weight.
3U Speed Racket: Has a lighter swing weight, making it easier to handle. Some models are good for beginners.
4U Offensive Racket: Also has a heavy swing weight, which can be difficult for beginners to handle.
4U All-Round Racket: Has a moderate swing weight, ideal for players with a balanced playing style and average strength, and many models are beginner-friendly.
4U Defensive (Speed) Racket: Has a lighter swing weight, making it a good choice for beginners or casual players.
In summary, the main difference between 3U and 4U rackets is weight. 3U rackets are better suited for players with more strength and those who prefer aggressive play. 4U rackets are generally more suitable for beginners or players with a balanced style.
1. Material Selection The material of a badminton shuttle directly affects its flight performance and durability. Common shuttle materials include goose feathers, duck feathers, and nylon:
Goose Feather Shuttles: Offer the best flight performance but are more expensive. Ideal for those seeking a premium flight experience and have a higher budget.
Duck Feather Shuttles: Provide good value for money and are suitable for most players. The flight stability of different types of duck feathers (e.g., single-sided, hunchback, small square, medium square, large square feathers) increases progressively.
Nylon Shuttles: Suitable for varied indoor and outdoor environments and known for their durability.
2. Weight Selection The standard weight of a shuttle is between 4.74g and 5.50g. Different weights are suited for different players and match settings:
Beginners or players with less strength may choose lighter shuttles for better control and technique development.
Advanced players or those with more strength may prefer heavier shuttles for greater control and power.
3. Speed Selection Shuttle speed refers to how fast the shuttle flies, which is influenced by the player’s skill level, playing environment, and climate:
In cooler, more humid conditions, shuttles tend to fly slower, so faster shuttles are recommended.
In warmer, drier conditions, slower shuttles are suitable.
Beginners can opt for medium-speed shuttles to gradually adapt to various playing conditions.
4. Durability Durability is a key measure of a shuttle’s quality. A good shuttle should maintain its flight performance and feel after multiple hits. You can evaluate durability by observing its appearance, feather arrangement, and elasticity.
5. Brand and Price Well-known brands like YONEX, VICTOR, and Lining are known for their quality and after-sales support but tend to be more expensive. Beginners can start with cost-effective brands, while advanced players may prefer high-end options. Price should align with your budget, but avoid compromising on quality for a lower price.
6. Practical Testing If possible, test the shuttle in a real game to evaluate its flight and feel. This helps you make a more informed decision on whether the shuttle meets your specific needs.
Before a badminton match, both sides decide who serves and which side of the court they will play on through a coin toss. Matches use a best-of-three system, with each game played to 21 points. A player wins the game by being the first to reach 21 points, leading by at least 2 points. If the score reaches 29-29, the first player to score an additional point wins the game.
Under the new system, each rally results in a point. Players cannot request interruptions unless under specific circumstances (e.g., wet floor, damaged shuttlecock). However, a 1-minute technical timeout occurs when one player or team reaches 11 points in a game, allowing for a quick break.
Only the side that scores gains the right to serve. If the server’s score is odd, they serve from the left; if even, they serve from the right. In the third game or a single-game match, sides switch courts when one player or team reaches 11 points.
Aside from the basic rules, beginners should also be familiar with the following badminton fundamentals:
The badminton court is a rectangular area measuring 13.40 meters in length. The width is 6.10 meters for doubles and 5.18 meters for singles.
The lines marking the court are 4 cm wide, measured from the outer edges, and are usually painted in white, yellow, or other easily visible colors.
In a singles badminton match, when a player hits the shuttle towards their opponent, it must land within the red zone (including both dark and light red). If it lands outside this zone, it is considered out of bounds. In badminton matches, the player who scores a point gains the right to serve. If the current score is odd, the serve is made from the left side; if the score is even, the serve is made from the right side. In the third game, or in a match consisting of only one game, players switch sides when one player reaches 11 points.
A player’s position on the court is called their “stance.” There are two types of stance:
Restricted stance: For example, during serving or receiving, players must stand within the designated area (left or right service court).
Unrestricted stance: Players can choose their position based on their strategy or the needs of their doubles partner.
In both singles and doubles, the serve/receive must be made diagonally, and both the server and receiver must be positioned within the designated area. The server must have both feet touching the ground and cannot step on the line while serving.
During the serve, the shuttle must be hit from below the server’s waist and wrist, so you cannot toss the shuttle and smash it directly.
The server has only one chance to serve. Once the shuttle touches the racket or falls to the ground, the serve is considered complete (though beginners are usually given some leniency in casual play).
In doubles, the positioning of the server and receiver’s partners is unrestricted. They can stand on the same side or be positioned on opposite sides.
I. Delayed Serve
According to BWF International Badminton Rules 9.1.1: Once both the server and receiver are in position, neither may delay the serve for any reason. Once the server’s racket has completed its backswing, any delay would be considered a fault.
Additionally, according to Rules 9.1.7 and 9.2, once the server’s racket head begins to move forward, the serve is considered to have started. The racket must move continuously forward until the serve is completed. Any interruption in this movement is considered a fault—known as a “discontinuous serve.”
II. Types of Badminton Shuttles
Outdoor Shuttles: Commonly used in home settings, outdoor shuttles are often referred to as “red head shuttles” due to their red rubber base. These shuttles are easy to hit far with minimal effort due to their high elasticity.
Tournament Shuttles: Also called “white head shuttles” or indoor shuttles, these have a cork base covered with white leather. The selection and manufacturing of these shuttles are more precise, making them suitable for competitive play.
All-Plastic Shuttles: These shuttles are molded from a single material, with no need for stringing or binding. They are more affordable and durable, as they do not shed feathers. However, they are not as effective in play as the other two types.
YONEX Badminton Rackets: Lightweight Like Lightning, Powerful Like Olympic Champions!Astrox AX77pro, used by champions Huang Yaqiong and Chen Yufei, features professional-grade full-carbon construction for seamless swings and top performance!
Badminton is a widely popular sport in daily life, offering not only a great workout but also a way to relieve stress and improve mood. But how much do people actually know about this sport? What feathers are used in badminton shuttles? How many feathers does each shuttlecock have? How fast can a shuttlecock travel? And what do the tension numbers on a badminton racket mean?
Shuttlecocks sold on the market today are typically made from duck or goose feathers. The shuttlecocks used in top-level tournaments are made from goose feathers, specifically those from the goose’s wings, as they are more durable and provide the correct flight speed. Chicken feathers are not strong enough and tend to break easily during play. Using chicken feathers would result in a court littered with broken pieces by the end of a match! Each shuttlecock consists of 16 feathers, as this number provides the optimal spacing for stable flight.
While badminton may not be a ball game in the traditional sense, its speed is unmatched by other sports. The fastest shuttlecocks can rival the speed of high-speed trains and even approach the speed of the world’s fastest magnetic levitation trains.
Historically, records show that many countries and regions around the world had early forms of badminton-like games over 2,000 years ago. China is one of the earliest nations to engage in such activities. According to the Collection of National Sports, the Miao ethnic group in China had a game called “Da Shou Jian” (hitting a hand shuttlecock), which is an early form of badminton in China. The game, known as “Magoo” in the Miao language, involved tying colorful chicken feathers into a bundle, using a gourd skin to cut a round piece with a hole in the center, and attaching it to the feather bundle. Players hit the hand shuttlecock with their hands, trying to prevent it from touching the ground, often while conversing or singing. Some ethnic groups even used small wooden paddles to hit the shuttlecock, and over time, this evolved into a traditional sport still enjoyed today by ethnic groups like the Miao, Zhuang, and Jino.
The tension of a badminton racket refers to the tightness of the strings and is measured in pounds (lb), indicating the pressure per square inch. The tension level directly affects the racket’s elasticity, hardness, stability, and durability. The numbers on the racket represent the tension of the strings: the tension of the cross strings is usually denoted by the letter “V” followed by a number (e.g., V30LBS means the cross strings are at 30 lbs). The tension of the main strings is shown by the letter “U” followed by a number (e.g., U28 means the main strings are at 28 lbs).
Badminton rackets are generally categorized into five tension levels:
Low tension (below 20 lbs): Highly elastic, easy for lifting and dropping shots, but difficult to control shot accuracy.
Mid-low tension (20-23 lbs): Good elasticity and control but lacks power in offensive shots.
Mid tension (23-25 lbs): Offers comfortable control and precise power response.
Mid-high tension (25-27 lbs): Stiffer string bed, harder to clear shots, but offers pinpoint control.
High tension (28 lbs and above): Excellent control, requiring strong power, especially in wrist strength and explosive power.
Currently, the string tensions used by national team players vary. For instance, men’s singles player Shi Yuqi, men’s doubles player Liang Weikeng, and mixed doubles male player Zheng Siwei all use 29 lbs on the main strings and 31 lbs on the cross strings. Women’s doubles player Jia Yifan, who excels in attacking, also uses the same tension. Mixed doubles players Huang Yaqiong and Huang Dongping use 27 lbs on the main strings and 29 lbs on the cross strings. Women’s singles player Chen Yufei, known for her control, uses a mid-tension racket with 24 lbs on the main strings and 25.5 lbs on the cross strings. “Lower tension offers better control and further shots,” says Chen Yufei. It’s important to note that these players’ tensions are not fixed and may be adjusted based on their skill level and physical condition.
The Paris Olympics have concluded, and the Chinese team achieved impressive results in badminton with 2 golds and 3 silvers. The excitement for the sport continues to be fueled beyond the hot Olympic courts.
However, recent months have seen a noticeable rise in badminton prices. Since the beginning of summer, many leading badminton brands have announced price increases, with some brands raising prices by 14-15 RMB per tube, marking a 20%-30% increase compared to last year. Some online users have humorously remarked that badminton has become a “financial product.”
Since early July, brands like Yonex, DHS, Lining, Li-Ning, Victor, and others have begun a new round of price hikes. Currently, the prices of major domestic badminton brands are generally 20%-30% higher than last year, with some models increasing by over 60%. The main reason for these frequent price adjustments is the surge in raw material costs. The key material for shuttlecocks, which is duck and goose feathers, has seen a decrease in supply due to reduced breeding volumes, leading to a tight supply of raw materials.
For badminton enthusiasts, who view shuttlecocks as consumables, choosing cost-effective options is crucial.
1. How to Choose Shuttlecocks
First, check the distribution of feathers. The feathers should be evenly arranged and not misaligned. Generally, the whiteness of the shuttlecock is not an absolute indicator of quality, as it does not affect the flight or durability of the shuttlecock.
Next, inspect for insect damage and holes. Insect-damaged feathers can break easily upon impact. Also, check the evenness of the glue. High-quality shuttlecocks pay attention to the uniformity of both the line glue (glue on the feathers’ base) and the base glue (glue where the feathers connect to the cork).
Speed is another crucial factor. Reputable manufacturers have standards for shuttlecock speed, typically marked on the top cover of the tube as 76, 77, 78, 79, or 1, 2, 3, 4. A lower number indicates slower speed, while a higher number indicates faster speed.
Generally, for high temperatures, high humidity, or high altitudes in summer, choose lighter shuttlecocks. In winter, with lower temperatures, dry climates, or lower altitudes, opt for heavier shuttlecocks.
2. Shuttlecock Maintenance
Many badminton enthusiasts choose to “steam” their shuttlecocks, a widely accepted method to improve durability. In particularly dry areas, feathers can become dry and brittle. Dry feathers are more prone to breakage upon impact due to their lack of resilience. Steaming can increase the moisture content of the shuttlecock, reducing breakage due to dryness. Steamed shuttlecocks have softer feathers that are less likely to split or break, with the effect being more pronounced in dry climates or colder winters.
Have you ever bought a racket similar to a friend’s, only to find it doesn’t feel right? Or chosen a racket with seemingly perfect specs, but it felt off once strung? Have you found that a 30-pound string tension sometimes feels less comfortable than a 24-pound one? If so, you might be blaming the racket when it’s actually the strings that are at fault.
Many beginners spend a lot of time choosing attractive badminton shoes and a good racket but often overlook a basic consumable: the badminton strings. The different models, materials, gauge, and characteristics of badminton strings, as well as whether they come in reel or individual packs, and the tension used, all significantly impact the actual feel of the racket.
The saying “Three points for the racket, seven points for the strings” holds true because your choice of strings can affect your performance. Have you chosen the right strings for your badminton?
1.Three-Layer Structure
Most badminton strings feature a multi-core single-layer wrap structure with three layers: the core, the outer wrap, and the coating. Different models of strings use different weaving structures, and these three layers provide different functions: the core’s strength and nylon filament diameter affect elasticity and durability, the middle wrap influences control, elasticity, and durability, and the outer coating affects grip, anti-slip, and sound. In simple terms, the core affects the feel, the wrap affects durability, and the coating affects grip.
String Craftsmanship: Typically, fine nylon filaments are used for the core, and thicker nylon filaments are used for the wrap, tightly woven with some resin materials. Some strings may have an additional layer of special fibers between the core and wrap, such as YONEX BG80’s Vectran.
Advanced Technologies and Craftsmanship:
Hydro Titanium Coating: This composite titanium coating enhances clarity of feel and durability.
Multifilament Construction: Ultra-fine gauge provides comfort and durability.
Nano Technology: Uneven coating allows high-strength nylon fibers to fill every cross-section, providing superior rebound and control while maintaining a firm feel.
Ultimax Coating: Enhances the sharpness of the impact sound, like YONEX BG66U.
The craftsmanship of the string affects its performance: the wrap, core, weaving, and coating all play crucial roles. Generally, thin strings offer high elasticity and loud sound, while thick strings are more durable. It’s challenging to achieve absolute balance between the two.
2.Five Key Performance Attributes
Different brands of badminton strings come with various manufacturing processes, types, and targeted performance attributes for different users. Despite these variations, all badminton strings share five fundamental performance characteristics: durability, control, elasticity, shock absorption, and sound. These attributes are often depicted on the packaging in radar charts or bar graphs to help players understand the string’s performance more intuitively.
Durability: Refers to the lifespan of the string, i.e., how resistant it is to fraying or breaking. Generally, you can gauge durability based on the string’s gauge—the thicker the string, the more durable it is. Conversely, thinner strings tend to be less durable. In practice, observe the string’s fraying or breaking tendencies based on your frequency and intensity of play. Sometimes, strings might break without much fraying, or fraying may occur without immediate breakage.
Common reasons for string breakage include:
Normal wear and tear
High impact from the player’s force
Thin gauge string prone to breakage under heavy strikes
High frequency and intensity of play causing significant wear
Excessive string tension causing tight string bed
Incorrect hitting point on the racket frame
Cold weather
Improper stringing method or outdated stringing machine
Control: Refers to the string’s ability to offer precise control over the shuttlecock. The control of the string is influenced by the outer wrap and coating. For example, YONEX’s NBG99 features a special nylon woven outer layer, with a high-strength nylon multifilament core, and a textured surface for better friction and control over the shuttlecock.
Elasticity: Good elasticity allows the shuttlecock to travel farther and with less effort but may make control more difficult. The elasticity of a string is affected by both its inherent properties and the string tension. Higher tension results in a tighter string bed, leading to less deformation and better control, while lower tension provides more deformation, offering better elasticity and power. Generally, beginners with less foundational strength might benefit more from lower tension.
Shock Absorption: Refers to the string’s ability to reduce vibrations felt in the hand upon impact. Strings with better shock absorption, often finer gauge strings, help minimize vibrations and reduce the risk of hand injuries from excessive vibrations.
Sound: This is the sound produced when the string hits the shuttlecock. Stringers often use the sound of the racket when tapping the string bed to check if the string is properly tensioned. In actual play, strings with the same tension but different models, or the same model with different tensions, can produce varying sounds. Generally, finer gauge strings produce a brighter sound, while specially coated thicker strings can also offer a pleasant sound.
BG65: Often recommended by stringers when unsure about which string to choose. BG65 is one of the top-selling and well-recognized strings on the market. Suitable for all players, including beginners and those who use high tension.
NBG95: Features a nano-coating that provides a soft hitting feel and comfortable play. With a gauge of 0.69mm, it performs similarly to BG65 but offers improved elasticity and feel, making it a well-rounded choice for most players.
Li-Ning No. 5: Offers a balanced performance with slightly less elasticity compared to the No. 1 but better durability. Compared to No. 7, it has less bounce but is more durable and offers a moderate feel.
Li-Ning No. 7: Focuses on durability with a soft feel, similar to YONEX BG65. Suitable for those who prioritize durability.
N69: A balanced string combining the strengths of Li-Ning No. 1 and No. 5, offering better durability than No. 1 and more elasticity than No. 5. Provides a good feel and tension retention.
VBS69NANO: An upgrade to VBS70 with better elasticity and control, resembling YONEX NBG95 in overall performance.
VBS70: Known for its high durability with a bundle of long fibers as the core, providing excellent durability and a loud hitting sound. Suitable for beginners and regular practice.
High Elasticity + Sound Type: YONEX BG80/80P/66U/98/AS/AB, Li-Ning No. 1/N65/N68, Victor VBS63/66NANO
BG80: Incorporates Vectran fibers for a hard-hitting feel and strong power. Popular among many professional players for its excellent performance.
BG80P: An improved version of BG80 with enhanced durability and clearer hitting feedback. Ideal for aggressive players with high tension setups.
BG66U: Features Ultimax technology for a pleasant hitting sound and high elasticity. Despite its excellent elasticity, its thin gauge makes it prone to breakage, suitable for players with accurate hitting and moderate power.
BGAS: Extremely thin with a 0.61mm gauge, offering bright hitting sound and high elasticity. However, it has lower durability, best for intermediate to advanced players seeking excellent feel and reduced effort.
BGAB: A dual-gauge string (0.67mm for vertical and 0.61mm for horizontal). Provides excellent elasticity and control but has lower durability. Suitable for players who prioritize high bounce and control over durability.
Li-Ning No. 1: The finest string before the N series, known for its high rebound and crisp sound. Offers effortless hitting and speed but has poor tension retention and durability.
N65: An upgraded version of Li-Ning No. 1 with improved tension retention and stability. Provides a crisp feel and good explosive power.
N68: Comparable to YONEX BG80P but with a harder feel. Offers better durability while maintaining elasticity and excellent feedback on powerful shots. Suitable for fast attackers.
VBS63: Features a 0.63mm gauge with high-strength multifilament core, providing a clear hitting sound and excellent rebound. Offers increased durability compared to other thin strings. Suitable for players focused on precision.
VBS66NANO: Compared to YONEX BG66U, it has slightly less rebound and sound but better tension retention. Nano technology enhances control and feel, providing good ball speed.
4.How to Cut the Strings
Reasons for Cutting Strings: Cutting strings typically occurs due to the following reasons: broken strings, frayed strings, loss of tension affecting feel, severe string movement, or aging due to prolonged storage.
The tension of a racket string generally remains stable for about a week. After this period, the tension will gradually decrease. Frequent play causes the tension to drop faster, and idle rackets also experience tension loss over time.
Method for Cutting Strings:
Cross-Cutting Method
Step 1: Locate the center of the intersecting horizontal and vertical strings and cut the strings in a sequential order according to their position.
Step 2: Identify the four points corresponding to the center of the racket face and the top, bottom, left, and right of the frame. Cut the horizontal strings at points 2 and 4, and the vertical strings at points 3 and 5.
Step 3: Continue cutting from the center outwards in a cross pattern until all the strings are cut.
When dealing with broken strings, cut them according to the cross-cutting principle (cut horizontal strings if vertical strings are broken and vice versa) to maintain the balance of tension in the racket. For rackets strung above 24 pounds, cut the broken strings immediately to prevent deformation and potential damage due to prolonged tension imbalance.
Badminton is a sport loved by many. From casually buying rackets and finding an outdoor space to play, to learning the correct grip or developing a passion for the sport, people start choosing suitable rackets and learning about racket parameters, not just limited to weight, but also balance points, shaft stiffness, and more. They begin recognizing professional badminton players, watching various matches, and learning techniques through videos. During this process, it becomes clear that besides the racket, many essential pieces of equipment are needed. This article mainly discusses knowledge related to badminton, excluding shuttlecocks.
Characteristics of Badminton
Badminton is a widely popular sport with diverse levels of play, offering physical exercise, competition, and opportunities to make friends.
1.Why is it said to be widely popular?
Badminton is suitable for a broad range of people—men and women, young and old, tall and short, heavy and light, everyone can play. The minimum equipment requirements are low; even a racket costing just a few dozen yuan is sufficient. The minimum court requirements are also low, whether it’s a professional indoor court with wooden floors, an open square, or a small space in your neighborhood. It can be played anytime, anywhere, by anyone.
2.Why is there a wide range of skill levels?
Simply returning the shuttlecock counts as playing badminton. Whether it’s basic rallying or performing smashes and drop shots, even competing in tournaments, it’s all considered badminton. Playing in the park is called badminton, and playing at the Olympics, like Lin Dan, is also badminton.
3.Why does it provide physical exercise?
Badminton involves a lot of physical effort, especially in singles where each shot must be chased down. Doubles might be slightly easier since you can rely on a partner. The sport is full of quick stops, starts, forward and backward movement, direction changes, jumps, lunges, and smashes, constantly consuming energy. It’s a combination of aerobic and anaerobic exercise. At the same skill level, matches often turn into a test of endurance and willpower, not just technique. That’s why badminton is considered one of the most physically demanding racket sports.
4.Why does it offer a sense of competition?
Badminton is a net-based sport where players compete to hit shots that their opponent can’t return, aiming to score and win.
5.Why does it help build social connections?
People who enjoy sports tend to be outgoing, and sharing a common passion for badminton creates opportunities for bonding and conversation.
Badminton Racket
When it comes to choosing a badminton racket, there are numerous factors to consider, such as weight, handle thickness, balance point, shaft stiffness, and frame type, all based on personal preference. My personal experience in buying rackets is that they should be light—if there’s a 5U option, I won’t go for a 4U, and I avoid 3U altogether.
The most important factor when selecting a racket is your budget. Spend within your means, and if your budget doesn’t allow for a high-end racket, avoid buying so-called premium replicas, high-quality knockoffs, or second-hand rackets that you can’t verify. You might end up spending money on something whose value is unclear. There are many excellent beginner-friendly rackets available. In the past, I used to recommend the Li-Ning WS72, but it’s no longer as appealing. Now, I recommend models like the “Balanced Blade” or “Little Hammer,” which are affordable and highly functional, much better than spending on overpriced options.
Badminton Shoes
A racket allows you to engage in the sport, but shoes are the most critical piece of equipment. While how others choose to play is their decision, as a responsible person, I can’t help but recommend wearing proper badminton shoes if I see someone without them. If someone asks for my recommendation, I always suggest buying the best shoes they can afford.
Choosing badminton shoes is a process of finding what works best for you. A good pair of shoes should provide support, cushioning, torsion resistance, grip, durability, and breathability, all tailored to the individual. For most amateur players, cushioning and torsion resistance are the primary concerns. Speed is less important, while preventing injuries is crucial.
One tip is to invest in specialized insoles, replacing the standard ones. Don’t rely on the original insoles being great—try buying a pair of replacement insoles and see how they feel. However, be mindful of changes in balance when using them for the first time.
Badminton Clothing
The primary function of badminton clothing is to wick away sweat and moisture during play, typically through quick-dry materials like polyester and spandex. If you’re unsure about what to buy, you can’t go wrong with official tournament apparel. This not only saves you from decision fatigue but also lets you support your favorite players, making it a win on multiple fronts. Other factors to consider include comfort and features like odor resistance. For casual players, where intensity isn’t too high, it’s more economical to buy clothes on sale or regular quick-dry shirts. Bringing extra shirts to change frequently can also keep sweat from being an issue.
Badminton Socks
Many people overlook the importance of socks and think any pair will do, but that’s a mistake. Badminton socks, also known as towel socks, are different from regular ones. They’re often thickened in certain areas to provide better cushioning, reduce friction, and improve grip, which helps protect your feet during rapid starts and stops. There are plenty of brands to choose from, such as Yonex, Li-Ning, and Victor, or even some lesser-known ones.
Sweatbands
Sweatbands are among the most frequently replaced items in badminton, yet they are often neglected. It’s not just beginners—even seasoned players who’ve been at it for years sometimes don’t bother replacing them. I’ve seen players whose sweatbands have turned black, smell bad, or even start shedding powder, yet they keep using them.
Sweatbands are purchased separately and wrapped around the racket handle to improve grip and help you generate power. Popular types include ribbed grips, towel grips, and thin grips (PU sweatbands). A good sweatband will help you grip the racket better and apply more power. While Yonex grips can be expensive, other brands like Pro’s Pro offer more affordable options with good quality.
Strings
Strings are the soul of a badminton racket. Different strings offer different benefits—some have high elasticity, some sound great, and others are highly durable. The string tension also affects the feel of the shot. It’s important to note that strings wear out and can break, especially if hit improperly or during cold, dry winter weather.
The higher the tension, the less elastic the string is, allowing for more precise control of the shuttle. However, this requires more power from the player. Finding the right tension is a personal process. While recommendations are helpful, it’s best to experiment with different tensions yourself. Badminton is a long journey—start with an initial tension, adjust when the strings break, and after a few tries, you’ll find the tension that works best for you.
For badminton enthusiasts who play regularly, overgrips are definitely consumables. Whether they are soaked with sweat, fostering bacteria, losing their stickiness, or severely worn out, overgrips need timely replacement. If you play often, it’s recommended to replace the overgrip every one to two months to improve your playing experience and protect your hand health. Today, I will introduce the specific steps for replacing a badminton racket overgrip and the key points to note.
1.Materials Preparation
Before starting to replace the overgrip, you need to prepare the following tools and materials: a new overgrip and scissors.
2.Steps for Replacement
Remove the existing overgrip to expose the black base grip. Clean off any dirt inside and ensure the handle surface is dry.
Unwrap the new overgrip, peel off the protective film on the outer surface, and secure the adhesive end at the bottom of the racket handle. Start wrapping from the base of the handle, using your thumbs and index fingers to apply force as you wrap upwards toward the racket head.
While wrapping, make sure the overgrip remains flat, avoiding wrinkles or twists.
After wrapping, trim the excess overgrip to create a neat edge. Secure the end of the overgrip with finishing tape, and you’re done!
With practice, you’ll get better each time. Pay attention to applying even tension when stretching the grip and maintaining equal spacing between wraps. The length of the overgrip is usually designed to be just enough for one racket, so if done correctly, the grip will cover the handle perfectly. New skill unlocked! Oh yeah!
Badminton overgrip is one of the essential accessories in badminton, as it provides hand stability and grip, helping players better control the racket. When choosing a badminton overgrip, there are several key factors to consider. Below is a guide to selecting the right overgrip to help you choose the best product.
1.Choose the Right Material.
Badminton overgrips are generally made from natural rubber or synthetic materials. Natural rubber grips offer better grip and comfort but may require more frequent replacement as they lose elasticity over time. Synthetic grips are more durable but may not offer the same level of grip and comfort as natural rubber grips. Choose a material that suits your personal preference and needs.
2.Consider Stickiness and Sweat Absorption.
Grip and sweat absorption are crucial factors in badminton. Sticky grips help enhance racket control and improve shot stability. Sweat-absorbent grips help keep the hands dry, preventing slippage. Choosing a grip with good stickiness and sweat absorption can improve your comfort and performance during play.
3.Consider Thickness and Texture.
The thickness and texture of the overgrip affect both grip feel and hand flexibility. Generally, thinner grips offer better touch and sensitivity, making them suitable for skilled players. Thicker grips, on the other hand, provide better cushioning, reducing hand fatigue, and are more suited for power players. Select the right thickness and texture based on your technique and needs.
4.Try and Compare.
When purchasing an overgrip, it’s best to try it out first to feel its texture and grip. You can buy from professional badminton stores or sporting goods shops and try different brands and models to compare their performance. Based on your experience and feel, choose the overgrip that best suits you.
5.Pay Attention to Maintenance and Replacement.
Overgrips wear out over time, losing their original stickiness and sweat absorption. Regularly check the condition of your overgrip, and replace it when you notice significant wear or a decline in performance. Also, clean the grip after use to maintain its stickiness and sweat-absorbing properties.
Choosing a badminton overgrip depends on personal preference and needs. Focus on factors such as material, stickiness, sweat absorption, thickness, and texture. With the right overgrip, you can better control the racket during matches or training, improve shot accuracy and stability, and enjoy the fun and sense of achievement in badminton.
This series of badminton rackets features a diamond-shaped frame and high-rigidity carbon and nano materials, enhancing strength, rebound performance, and lightweight properties. With a stylish appearance, it is designed for players who prefer elegance. The high-end configuration and mid-range price of the Nano series have made it popular in the badminton community, and models such as SUPER NANO7, SUPER NANO6, and the upgraded HX-7SP, HX-6SP remain beloved among enthusiasts.
Challenger Series (CHALLENGER)
The Challenger series focuses on attack-oriented rackets, suitable for players who favor aggressive play. Made from high-rigidity carbon fiber, these rackets are solid and powerful. The VICTOR Challenger 9500 offers high cost-performance and is a great choice for beginners. The Challenger 9300 is praised for its control and is ideal for players who seek a balance between attack and defense.
Meteor X Series (METEOR X, MX)
The Meteor X series brought a powerful all-around racket to international courts. Released in 2011, the MX-80 introduced an eight-sided blade structure that provided a more stable racket face, becoming popular among international players. This series is known for its all-around capabilities and stability, with an 80-hole design offering dense stringing that improves shot performance and protects the strings.
HYPERNANO X Series (HX)
The HYPERNANO X series uses a unique diamond wind-breaking frame and advanced material technology to achieve balanced, stable, and anti-torque characteristics. It excels in both precise attacking and effortless defensive play, offering comprehensive performance for aggressive and versatile gameplay.
DriveX Series (DX)
The DriveX series addresses the evolving needs of badminton technique, emphasizing control and speed in doubles and singles play. It offers a smooth and stable racket feel, ideal for players who require fine control and fluid movement. The DriveX series redefines control rackets with an emphasis on attack.
Brave Sword Series (BRAVE SWORD)
The Brave Sword series is considered the soul of VICTOR, with many top Korean players having used these rackets. This series emphasizes speed, making it suitable for doubles play and players who favor quick, agile movements. The rackets are elegant and lightweight, providing sharp and precise attacking capabilities.
Thruster Series (THRUSTER)
The Thruster series focuses on aggressive play with a box-type frame and strength-enhancing grooves at the 5 and 7 o’clock positions. Made from graphene and nano-resin materials, the rackets offer excellent power and control, making them ideal for powerful smashes.
Artery Series (ARTERY)
The Artery series features carbon fiber rackets with strong rigidity and excellent elasticity. These rackets are designed for easy handling and stable performance, with models like the VICTOR Artery 996 representing mid-range technical rackets.
Columbia Series (COLUMBIA)
The Columbia series offers enhanced comfort with strong core technology and refined middle shafts. It is designed for older players seeking a classic and nostalgic option with smooth handling and comfortable play.
Legend Series (LEGEND)
The Legend series commemorates Zhao Jianhua, one of the “Four Heavenly Kings” of badminton. It combines rigidity and stability with high-quality materials, providing a luxurious feel for technical players and showcasing the essence of badminton.
Auraspeed Series (AURASPEED)
The Auraspeed series focuses on innovation and speed. It includes models with various speed attributes such as X (control), K (attack), S (speed), and F (women), offering diverse performance options tailored to different needs and preferences.
Jetspeed S Series (JETSPEED S)
The Jetspeed S series is a classic speed-focused series, popular among international players like Wu Liying and Chen Weichang. Known for its robust frame and quick response, the Jetspeed S series excels in fast-paced play and efficient transitions between offense and defense.
VICTOR rackets are generally categorized into three main types: Attack, Speed, and All-Around.
All-Around (Comprehensive)
Speed (Defensive)
Attack (Offensive):
Super Nano Series DriveX Series HYPERNANO X Series Meteor X Series (MX)
BRAVE SWORD AURASPEED JETSPEED S
CHALLENGER THRUSTER ARTERY COLUMBIA LEGEND
VICTOR Badminton Racket Purchasing Tips
1.Racket Handle
VICTOR badminton rackets come in three handle sizes: G1, G2, and G3. G1 is the thinnest, equivalent to YONEX’s G5 handle size. Currently, some women’s rackets feature G1 handles.
Typically, VICTOR uses the G2 size (3 1/2) wood handle, which is covered with a sweat-absorbent, non-slip, durable, and comfortable PU grip. For larger handle sizes, an additional 0.75mm grip can be added over the original. Some batches of rackets come with G3 handles, suitable for players with larger hands.
2.Racket Weight (Unstrung)
VICTOR rackets use the U system for weight measurement, similar to YONEX. The categories are 2U (over 90g), 3U (85-90g), and 4U (81-84.9g). The most common weight is 3U, suitable for the majority of adults. 2U is typically used by players with strong wrist power and high string tension, and is less common now, with models like the Artery 99 still available in 2U. 4U is generally used by defensive and control-oriented players. Many women’s rackets are primarily 4U.
3.Shaft Flexibility (FLEX)
VICTOR rackets usually indicate shaft stiffness. The closer the shaft is to Flexible, the softer it is, suitable for technique-focused players, control, and those with weaker strength. Conversely, a stiffer shaft is suited for aggressive players. The parameters are visible on the cone of VICTOR rackets.
4.Racket Balance Point (Carbon Racket)
VICTOR rackets generally have a lower balance point, with very few exceeding 300mm. Most rackets have a balance point between 285-295mm. According to physics, the balance point for an unstrung racket is usually between 28cm and 29cm. A rearward balance point (below 285mm) makes the racket head lighter, offering better maneuverability but less power for smashes. A forward balance point (above 29cm) makes the racket head heavier, providing more power but less flexibility. VICTOR adjusts the balance point according to each racket’s characteristics to create distinct attack features.
5.Racket Frame Shape
Most VICTOR rackets feature a large square head design, providing a larger sweet spot. For example, the VICTOR Brave Sword 15 uses a smaller square head design, concentrating the power more effectively.
6.Racket Length
VICTOR rackets are uniformly 675mm in length.
VICTOR Badminton Racket Model Recommendations
For entry-level players, the affordable Super Nano 9 is a good choice, while the Super Nano 8, 6, 5, and 3 series are more suitable for intermed
Entry-Level Racket
1.VICTOR Challenge CHA-9500
A highly recommended entry-level model, well-regarded among badminton enthusiasts and considered a classic! This racket is known for being one of the best-selling low-end rackets from VICTOR and among the best-selling rackets in the entire badminton community. It is extremely easy to handle, with suitable weight and swing weight, making it perfect for beginners. Typically, entry-level players may not yet have a developed technique and average strength; this racket helps in transitioning from a beginner to an intermediate or advanced player. Available in 3U/4U specifications with color options of red and blue.
2.VICTOR Thruster TK-HMR Hammer
The Hammer is a good entry-level attacking racket. It has a soft shaft but a higher balance point, making it a solid choice for those focused on offense. Compared to the CHA-9500, this racket is newer and more attack-oriented, though slightly more challenging to handle. Beginners can still consider it. For players with less power, the lighter version, TK-HMR L (Little Hammer), is an option. However, because of the lighter weight, generating powerful smashes may require more effort.
Intermediate Rackets
1.VICTOR Brave Sword 12 (4U Full Carbon Training Racket)
This is the iconic racket used by Lee Yong Dae. The Brave Sword 12 features a wind-breaking frame, delivering fast, accurate, and powerful shots. It excels in continuous defense, allowing for a wide variety of shots such as clears and flat drives. While smashing isn’t the racket’s strongest suit, it still performs well. Overall, it’s a versatile racket with an excellent reputation and high cost performance, making it ideal for doubles. It’s one of the best-selling VICTOR rackets.
2.VICTOR HX-7SP
An upgraded version of the Nano 7, the HX-7SP comes in champagne gold and amber gold, available in both 3U and 4U. Nicknamed the “AK47 of rackets,” it offers improved swing speed and stability after the upgrade, with the shaft slimmed down from 7mm to 6.8mm. It’s one of the best-selling mid-range rackets, and its performance has been well received in the market. Ideal for players with a drive-and-attack style, this racket is known for its excellent cost performance. It’s a classic choice, offering strong mid-court flat drives and fast, agile play at the front, making it suitable for beginners as well.
High-End Rackets
1.VICTOR Thruster Onigiri (TK-Onigiri)
The Onigiri racket features a smaller head design, coupled with a long string groove and an ultra-thin 6.4mm shaft. Every aspect that could reduce air resistance has been optimized for speed, embodying the philosophy of “the fastest blade wins.” With its stiff shaft, this racket excels in both offense and control, making it ideal for intermediate to advanced players.
2.VICTOR DriveX 9X (DX-9X)
This is a high-end balanced racket from VICTOR’s DriveX series. It’s easy to use and highly praised for its unbeatable balance, even better than the Yonex ArcSaber 10 and 11 in terms of equilibrium. With an attractive design, great feel, and ease of handling, this racket is a popular choice among players.
Choosing the right string tension is best determined through trial and error. For beginners, the general recommendations are:
For women: 22-24 lbs
For men: 23-24 lbs
Of course, string tension is subjective and can vary for each individual. It depends on your physical tolerance, skill level, and personal feel. Higher tension provides better control of the shuttlecock but less elasticity, while lower tension offers more elasticity and is less taxing but provides less control.
Consider adjusting the tension in the following situations:
Decrease Tension: If you find the racket face too stiff, and you feel you can’t generate enough power, especially when handling defensive shots, and you experience significant vibration, you may need to lower the tension. This will increase the racket’s elasticity and improve its forgiveness.
Increase Tension: If you feel the shuttlecock is sticking to the strings, the speed of your shots is slower than the effort you’re putting in, and you find control lacking, you may want to raise the tension.
2. About Racket Selection
Material of the Racket:
The best choice is a racket with both the shaft and frame made of carbon fiber, often referred to as a full carbon fiber racket. In 2024, avoid aluminum or aluminum-carbon alloy rackets. While they might seem inexpensive, they are often considered disposable; you might not even restring them because they can’t handle higher tensions. Nowadays, full carbon fiber rackets are very affordable and are the recommended choice.
Racket Weight:
For beginners, the material is less of a concern as long as it’s full carbon fiber. The weight of the racket is a more critical factor.U denotes the weight of the racket. Common classifications are 2U, 3U, 4U, 5U, 6U, etc.
The larger the number in front of U, the lighter the racket.
This weight value is easy to remember. For every U, the racket is lighter by 5 grams from 100 grams:
2U means it is 10 grams lighter than 100 grams. So, the weight of 2U is 100-10 = 90 grams, with an actual range of 90~94 grams.
3U = 100 – 3*5 = 85 grams, with an actual range of 85~89 grams.
4U = 100 – 4*5 = 80 grams, with an actual range of 80~84 grams.
If both 3U and 4U rackets can achieve the same swing speed, and 3U does not make you tired, then choose the 3U racket. If you find 3U too heavy and tiring, then opt for 4U or lighter rackets.
Most players use 3U and 4U rackets. The main difference between them is the weight. There is no absolute answer to which is better; the most important thing is finding a weight that suits you. For beginners, if unsure, choose 4U as it is more versatile for newcomers.
3.About Racket Brands:
For entry-level rackets, you don’t need to be overly concerned with the brand. As long as it’s from a reputable manufacturer of badminton rackets, it will be suitable. Brands like Yonex, Victor, Li-Ning, Kawasaki, Kason, Xwind, Babolat, and others are all good choices. You can consider brand reputation, reviews, and cost-performance ratio as references.
4.About Racket Appearance:
The design of rackets has become increasingly beautiful and trendy, incorporating various cultural elements. Preferences for appearance are subjective. Whether a racket looks good or not is up to you; if you like it, that’s what matters.
Of course, there are many other parameters not covered here, such as the racket’s balance point and shaft stiffness. However, the above simple and clear introduction should be sufficient to help you avoid common pitfalls. The key is how the racket feels in your hand, as the parameters are fixed but the playability is crucial. Next, I’ll recommend some high-value-for-money rackets suitable for beginners.
① Kawasaki Ice Cream
The two color options, Sea Salt Blue and Taro Purple, are visually appealing and attractive to many female players.
With a 5U weight and a box-shaped frame structure, the racket is lightweight and flexible, offering quick speed while also providing excellent torsional stability. This enhances the precision of control. The racket uses high-strength, high-modulus Mitsubishi carbon fiber, with good shaft elasticity and moderate hardness, making it easy to drive. Even beginners can easily achieve the desired shaft deformation. The ultra-light design also reduces wrist strain.
As an entry-level racket, the Kawasaki Ice Cream meets the criteria of good power, low price, and high appearance. It is very suitable for double matches and continuous attacking play.
② Victor Hammer
The Victor Hammer (TK-HMR) and the Mini Hammer (TK-HMRL) are also very popular entry-level offensive rackets.
The Hammer comes in 4U and 5U specifications, with the 4U model capable of handling up to 32 lbs and the 5U model up to 31 lbs.
The Mini Hammer comes in 5U and 6U specifications, with the 5U model capable of handling up to 28 lbs and the 6U model up to 27 lbs.
Both the Hammer and Mini Hammer use a shaft material consisting of carbon fiber + resin + 7.0 SHAFT. The shaft of both models is relatively soft, with the Mini Hammer having an even softer shaft. Therefore, players with less power or female players are recommended to choose the 6U Mini Hammer, while those with more power should consider the regular Hammer. As an entry-level offensive racket, whether for beginners or players with some experience, this racket is an excellent choice with a high cost-performance ratio.
③ Lining Little Cannon
The Thunder 80 is incredibly popular, with its availability being scarce. The Thunder 50 is a mid-range offensive champion and has been extremely popular. However, many students still have a strong preference for entry-level offensive rackets. Despite budget constraints, the pursuit of aesthetics, feel, and offensive capability remains important. Hence, the Thunder Little Cannon was created.
The Thunder Little Cannon is currently the only entry-level racket endorsed by world champion Chen Long.
In terms of appearance, it is more attractive than the Victor 9500 and Victor Hammer. This 4U Little Cannon can handle up to 32 lbs. It has a slight weight and a head-heavy feel, with a soft and elastic shaft, making it an entry-level racket primarily for back-court offense. It is comparable to the Victor Hammer.
The racket comes in 4U, 5U, and 6U specifications. If you need a single-player back-court offensive racket and are aiming for ultimate offense, the 4U model is suitable. For continuous smashing, the 5U is recommended, while the 6U is ideal for front-court play. As an entry-level racket endorsed by world champion Chen Long, it is highly recommended.
④ Kawasaki Galaxy
With a weight of 4U and a balance point of 287mm, the distribution of balance and weight is designed for whippy action. Made from high-modulus Taimo dense nano carbon and featuring a 6.8mm uniformly elastic slim shaft, the middle shaft offers excellent elasticity, making it easier to generate power. It excels in net play for short balls, drops, slices, and pushes, and maintains an advantage in fast-paced flat drives. The low balance point emphasizes agility and control, while the box-shaped frame with wind-breaking design ensures stability during shots and maintains a high swing speed. The racket is very easy to handle, making it a true gem for casual play.
It provides smooth and continuous net play, handles small balls effectively, and, while the 287mm balance point is not ideal for aggressive back-court attacks, it is well-suited for sharp smashes, point attacks, or net kills. It is recommended for players who enjoy doubles, quick attacks, and predominantly play at the front and middle courts.
This concludes the recommendations for entry-level rackets under 300 yuan, including information on string tension. When choosing an entry-level racket, focus on the weight, and consider aesthetics and brand preferences. These types of rackets are all very easy to handle.
In summary, do any of these entry-level rackets catch your eye?
