CONTROL Being NERVOUS in Your Badminton Match

Ever felt struck by a lightning of nervousness? Well, you are not alone. It’s the worst feeling anyone can have. Everything you practised in badminton, all the basics is forgotten and you are left standing shaking on the court. Luckily there is something you can do to help you out of this. In this video i hope to enlighten you, change your focus or maybe feel much more prepared for your next game. 

 

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