Feet STUCK? Deception Shots? Try these Footwork Tips!

If your legs are often tricked by deceptive shots. this video will help you. First I’ll explain why this happens. Then, here’s what you need to do to solve the problem 1) Push yourself to take every shuttle (and let your muscle memory and reflexes work their magic) 2) Work on your agility 3) Maintain a stable upper body

 

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