Learn how to lift on a spinning net shot on the forehand side in this video. You’ll learn lifting both from a higher and a lower position. The technique needs to be tweaked slightly versus a standard lift technique due to the net spin from your opponent.
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How can I practice badminton at home How can I defence in badminton Badminton training near me Badminton training for beginners Badminton training for kids Badminton training for adults Badminton training at home Badminton training online Badminton classes in Ahmedabad Black and one badminton academy
How can I practice badminton at home How can I defence in badminton Badminton training near me Badminton training for beginners Badminton training for kids Badminton training for adults Badminton training at home Badminton training online Badminton classes in Ahmedabad Black and one badminton academy
How can I practice badminton at home How can I defence in badminton Badminton training near me Badminton training for beginners Badminton training for kids Badminton training for adults Badminton training at home Badminton training online Badminton classes in Ahmedabad Black and one badminton academy
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